Cultivating Compassion

We all face difficult emotions in life that can block our happiness and prevent our hearts from feeling joyful. Understanding how to nurture ourselves during these times of fear and insecurity can help us move through them with grace and come back into balance and contentment.

Tonight, you will learn how to cultivate self-compassion and take away methods to help you sustain happiness in your life and
build caring relationships with yourself and others.

Register Now