Food and Consciousness

04/23/2017, 5:00 pm - 6:15 pm (All events are provided free of charge. Contributions welcome.)

We all know the phrase “You are what you eat” but we usually just think of the physical effects of food on our health. Food also has a great influence on our mental and spiritual well-being. Join us to explore the role food plays in our life and identify eating strategies that can nourish the whole self – both body and mind. Food can be the missing link that supports our efforts for personal change and provides the necessary foundation for the development and maintenance of a regular meditation practice.

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Bookings are closed for this event. However for most events you could just show up and register when you arrive.