Increase your Concentration using Mindfulness

10/21/2018, 5:00 pm - 6:15 pm (All events are provided free of charge. Contributions welcome.)

In this fast-paced modern life, it is easy to get distracted and lose focus. Bombarded with information, news, social media , and so many external stimulants, concentration has become a rare commodity for many. But it does not have to be like that.

With proper wisdom, a little attention and practice we can regain and even intensify this super important power in ourselves and reap its many fruits like inner strength, contentment and happiness.


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Bookings are closed for this event. However for most events you could just show up and register when you arrive.