Stress Busting at Work06/04/2017, 5:00 pm - 6:15 pm (All events are provided free of charge. Contributions welcome.)
Our lives each day have increasingly become full of doing, getting, making, controlling and giving. Sometimes we feel like ‘pulling the plug’ and ‘getting away from it all’. How do we sustain our responsibilities without feeling the stress and losing our happiness?
Learn to relax! In this workshop you will learn to consciously create 2 to 3 minute windows during the day to practice going on
Bookings are closed for this event. However for most events you could just show up and register when you arrive.