Stress Management09/18/2019, 7:00 pm - 8:15 pm (All events are provided free of charge. Contributions welcome.)
Life is generally pretty hectic these days; there’s a bit of worry, a bit of stress. Some might say a bit is good and even useful, as in the short-term it drives us to gets things done. In the long term, however, stress takes its toll on our energy, health, and emotional well-being.
So how can we “Worry Less, Enjoy More. Stress Less, Accomplish More.”?
Imagine being stress-free. How would you feel? More secure, energized and empowered? Do you think it is possible?
Let’s think it through together during this talk and look at some antidotes to stress.
Bookings are closed for this event. However for most events you could just show up and register when you arrive.